Are you not feeling well today?

Are you not feeling well today; are you feeling bad inside?
Do you need some time for healing and a place to hide?
If that nasty bug of sadness has bitten deep your heart;
Take refuge in your quiet place; that bug will soon depart.

In the quiet place inside, you can find a gentle peace,
And  the strength to let go of all that you need to release.
Holding to those hurtful things can only hurt your mind;
Go now to that quiet place; new hope is there to find..

I know you are not feeling well for   angels told me so;
I wish I could take that hurt away and make it all go.
But sometimes I'm not able to; I can only offer care
And let you know someone knows the pain that you must bare