Where am I ?

I am in my learning zone thinking of therapy
And Of the many things that I am learning from my T
It doesn't come quite quickly or right on  therapy day
But I do process  slowly and  in my  own way

I'm finally beginning to see things a little bit more clearly
How taking on too much, can really cost me dearly
Sticking to the  program, adding nothing along  the way
Will help me with the lessons I get on therapy day

So if you dont see me often or in my usual place
 I'm trying to focus more and give healing some space
Everyone is different in what they  need to heal
So I am trying to do what will make my healing real.