Emotions

I am a little shaky and fearful along this way
Yet i trust therapy will help me say what I need to say
I am a little frightened; these emotions scare my heart
Yet I am trusting that going forward is really the better part.

I know I may keep on crying and crying for a bit
but trust i will come out better if I can just stick to it.
I dont know how I will heal but am hoping that that I will
so that all these restless emotions can finally be still..