I am beginning to see

i am beginning to see
 that i need to step away
from all  stories of trauma
even if just for a day
To allow myself silence
from all therapy
And just be a child
so simple and free

There are plenty of days
for healing to be done
But there should be a day
for having some fun
Putting aside  worries
that are inside of me
letting my child dance
run and be free

Then when the days come
to  talk of the past
I'll have built  energy
from my little repast
Because I am not strong
but fragile inside
My T says diversion is good
to have on the side

she's right