You're carrying inside you all the hurts from another day
And you're not really sure just how to let them go away
There's something about them being all stored up inside
That's keeping you fearful of the rest of the world outside.
So let them all go now and rest yourself for a awhile
Take courage and know that you've made it through the trial
Yesterday's not your problem and tomorrow is not here
So why not make the best of the present day my dear
No doubt that those remnants of the past and painful ways
Will try to slip into your memory and disrupt your best of days
But you can call them out just as they're starting to appear
And tell them to be gone: you don't want them anywhere near
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