When you are down...

When you are down and you are finding it hard to smile
Think of your uniqueness, your you-ness for just a  while
You are precious: from the early dawn till the dark of night.
Breathing continuously, you never leave the Creative Light.

From the moment you waken, you are doing what is yours to do
You are moving and talking;and being all that it is to be you
In your presence others are always feeling that special quality
That is yours alone and makes you important to all humanity.

Don't let life's troubles cause you to stumble along the way
You can be victorious even in the grips of the  darkest day
When storms come and are causing disturbance inside you
Anchor down and stay loyal to yourself no matter what you do.