Will you have rest?

Will you be silent and will you be still?
Take some free moments and quiet your will..
Slow down your thinking and slow down your pace;
Breathe in each moment, there's no need to race

Will be restless or will you be calm?
Allow every moment to touch you like balm.
Have  you some respite or have you some time?
Enjoying the universe is never a crime.

You seem to be frazzled and unable to rest
Too many worries cause pain in your chest
There;s  have to's, there's want to's and everything else
Must you keep going? Your mind slowly melts..